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Rim Chiropractic

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100 Healthy Days™ Week 12- Financing Your Ideal 100 Year Lifestyle

March 23, 2021 by admin

Taking responsibility for your health and lifestyle choices is vital to you and your family’s well-being. We love seeing our patients and practice members getting younger and healthier every year as they commit themselves to Chiropractic Lifestyle Care and healthier lifestyle choices. Learn to love the things that are good for you and make them a priority.

Get Excited About the Financial Opportunity of Your 100 Year Lifestyle

Look around and begin to take notice of the resources and experiences you have accumulated and how you can capitalize on them now to create capital for your future.

The Personal Affirmation Creator we refer to is a great exercise to elevate your personal consciousness, find yourself, reinvent yourself and declare your next big thing.

Are you ready to attract more of what you want in your life, work, relationships, and finances? Are you ready to eliminate the struggles?

This is a great exercise in self-awareness and connecting with your personal truths, values, and talents, and deciding how you will choose to be from this day forward.

Listen to our 100YL Podcast, Episode 18, The Personal Affirmation Creator. The Personal Affirmation Creator is a great exercise to elevate your personal consciousness, find yourself, reinvent yourself and declare your next big thing.

You will want to listen to this one a couple of times as there are different stages in this exercise. If you know that you are capable of more, the Personal Affirmation Creator will help you make it happen and bring the best version of yourself to light.

Start Investing in Yourself

Stop wasting money now. If you have not yet implemented these basics, do not procrastinate another second. The more you invest in yourself, the more freedom and choices you will have.

At some stage in your life, you really want to be able to wake up and say, “I want to,” rather than, “I have to”—the creativity that comes out of that is exciting.

But here is the idea that I really want to get across: It is never too late to start! If you begin thinking this way now, you will attract more abundance right away, regardless of your current age.

Fill in your 100 Year Balance Sheet Based On How It Looks Today

Decide how you want it to look in ten years, and list the five immediate action steps that you know you need to take to reach your goals.

Your balance sheet represents a snapshot of your financial position and the income streams you will have for the future. What do you want yours to look like during the different stages of life as you age?

They are not a substitute for your financial planner, accountant, or bookkeeper. In fact, they will make your meetings with your financial team more productive as you gain clarity and commit to the changes necessary to reach your goals. Read more on our article, Your 100 Year Balance Sheet.

 

Meet with Your Financial Adviser, Accountant, Estate Planner, and Insurance Agent

Review your financial plan and income opportunities, then make the appropriate changes that will help you secure and finance your 100 Year Lifestyle.

Prioritize Your Own Self-Care and Health Care and Invest in Them

Having the money is not nearly as much fun if you don’t have the health to enjoy it. Your minutes are your currency.

They belong to you, and how you spend them will determine the quality of your life going forward. Every minute you spend represents a choice—whether you made it with full awareness or not.

Take charge of your minutes. Read more on our article, Time as Currency.

 

Check Your Credit Score and Credit Report

Take the appropriate action steps to clean up any errors. Also, if you have credit card debt at an interest rate that was determined years ago or obtained when you may have had a lower credit score than you do now, you may be able to lower that interest rate.

Just call up the credit card company and let them know that you are looking to lower your interest rate. Read more about credit tips in our article, Credit Tips to Increase Cash Flow.

Be a Giver

Think about the purpose you would like to give your money so that a portion of your finances makes a difference in the world. Take an action step and make your next contribution today.

Get your FREE 100 Healthy Days™ eBook & The 100 Year Lifestyle 2nd Edition PDF!

Click the link and follow the directions to receive your free eBook & PDF.

Join The 100 Year Lifestyle Community Group for more resources, support, & community!

Filed Under: Health Articles Tagged With: Accountant, Affirmation, awareness, Balance Sheet, creativity, credit, currency, debt, Estate Planner, Finance, Financial Adviser, Give, goals, health care, Insurance Agent, Invest, Investing, life, money, Opportunity, Prioritize, purpose, relationships, Self-Care, Work

100 Healthy Days™ Week 8- Creating Your Ideal Internal and External Environment

February 23, 2021 by admin

Taking responsibility for your health and lifestyle choices is vital to you and your family’s well-being. We love seeing our patients and practice members getting younger and healthier every year as they commit themselves to Chiropractic Lifestyle Care and healthier lifestyle choices. Learn to love the things that are good for you and make them a priority.

Have Gratitude and Appreciate Your Current Environment

Look for the good right where you are and make the most of your current environment. If you are not willing to take the time to begin constructing your compelling future in your current environment, you will probably re-create the past in your new one if you move.

 

Begin to Develop Your Vision For Your Ideal 100 Year Lifestyle Environment

Verbalize your dreams with people who are close to you, who you trust to support you in creating them. Keep a journal of the things that are important to you for your internal and external environment.

Continue to define and redefine, with more and more clarity, your ideal 100 Year Lifestyle. Read more about developing your vision for your ideal 100 Year lifestyle environment in our article, Your Internal and External Environment.

Begin to Train Yourself

Think outside the box and magnetically attract what you want. Catch yourself when your thoughts move into destructive patterns and immediately shift yourself back to your ideal mindset.

Let Go of Trying to Control the Things That Are Out of Your Control

Focus on the things that you truly can change. Through this acceptance and letting go process you will begin to formulate a transition strategy that will help you change your environment. Trying to control all the things that are out of your control is like trying to control gravity.

Accepting the things that are out of your control and facing the reality of them will open the door to exciting opportunities. This simple connection can be life-changing; because now, instead of us getting angry when things do not go our way, we can step back and enjoy them.

Read more about letting go of things you cannot control in our article, We Can’t Control Gravity-We Can….

Describe Your Ideal Home and Work Environments

Identify any changes that you can immediately make to improve your environment and make it more enjoyable.

Start Having More Fun and Enjoying The Journey Now!

Look for the good in every situation. Choose to make your life more fun. Appreciate your progress at this point in your life and the lessons you have learned along the way. They have set the stage for you to maximize the rest of your 100 years.

Be Good To The Planet

Become environmentally conscious and encourage your family and friends to do the same. We are all in this together.

Get your FREE 100 Healthy Days™ eBook & The 100 Year Lifestyle 2nd Edition PDF!

Click the link and follow the directions to receive your free eBook & PDF.

Join The 100 Year Lifestyle Community Group for more resources, support, & community!

Filed Under: Health Articles Tagged With: conscious, control, Develop, Enjoy, Environments, Focus, Fun, Home, Journey, Planet, training, vision, Work

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  • Home
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  • Healthy Aging
  • 100 Year Lifestyle Lectures and Special Events
  • Request An Appointment
  • Patient Forms
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  • Leave Us a Review!
  • Organic, Whole Food Supplements! Get yours here!
  • Health Articles
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  • Lifestyle Care Continuum
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  • Doctor's Blog
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