The Triune of Triathlon includes the three sports of swimming, cycling and running that create one of the most challenging and fulfilling competitions one can find. It is also one of the fastest growing sports across the country. The key to success in triathlon is to condition your body in all three sports in order […]
nervous system
Stop Chasing Symptoms
Isn’t it time you stopped chasing symptoms? These signals that you get from your body are frequently misunderstood. More importantly, treating symptoms without getting to the cause of a problem can lead to mismanagement of your health and more severe health problems as you age. When you get sick, for example, and your temperature goes […]
The 100 Year Old Woman Who Died at 82
This is an interesting story of a 100-year-old woman who died at 82. When she was conceived, just like you, 23 chromosomes from her mother and 23 chromosomes from her father united to make her a unique human being with the innate potential to live an active, healthy, quality life to 100 years of age […]
Why Stress Affects Everyone Differently
It is well documented that high levels of stress can contribute to heart disease, cancer, headaches, ulcers, digestive disturbances, backaches and nearly every other condition known to mankind. How can one word cause so many unique and different problems in different people especially since the stress reaction is the same for everyone? The answer may […]
Growing Concerns with Every Shot
Optimal immune system development is essential for health. Our immune system distinguishes potential threats from non-threats, unhealthy cells from normal, and keeps a long list of tools that it uses to restore internal bacterial and viral balance. We have roughly 10 times more bacteria in our bodies than we have human cells! In addition, bacteria […]
How Many Two Weeks is Okay?
www.100yearlifestyle.com Research by Dr. Videman out of Helsinki, Finland found that even minor traumas to the spine can cause scar tissue formation within two weeks. How many two weeks is okay with you? Babies and Children The birth process can be very traumatic to a newborn’s spine and cause pressure on the nerves that affect […]
